Blog
Notes from inside the work.
Short pieces on the science, the design, and the experience of quitting. Written for the inside of someone's head at 11pm.
2026-04-22
Notes
2026-04-15
The science
2026-04-08
Recovery
2026-04-01
Product
On the 11pm room — and why most porn-recovery apps don't get there
A note on the inside of someone's head at 11pm — and what kind of app actually meets them there.
Why ninety seconds is the right number for an urge ritual
A note on the inside of someone's head at 11pm — and what kind of app actually meets them there.
Identity is the long lever. Willpower is the short one.
A note on the inside of someone's head at 11pm — and what kind of app actually meets them there.
What a Safari content blocker can do, and what it can't
A note on the inside of someone's head at 11pm — and what kind of app actually meets them there.